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IF Tracker | Intermittent Fasting App

IF Tracker — iftracker.app

IF Tracker is your free intermittent fasting companion. Track fasts, water, and weight — all in one place.

🔥16:8, 18:6, 20:4 & OMAD plans
💧Daily hydration tracking
⚖️Weight & body measurements
📊Streaks, reports & insights
🔔Smart schedule reminders
🏃Live Activity lock-screen widget

Read the Blog Download on the App Store

Free · iOS 17+

Live App Demo

Good afternoon

User

0d

0

Sat's Schedule

12:00 PM - 08:00 PM

8h

EATING

0s

16:8

Eat Now

Eating

3h 13m

16:8 • Fasting starts in

60%

12AM

6AM

12PM

6PM

12AM

Opens

12:00 PM

Ends

8:00 PM

Support Us

Enjoying app? Support future development with a small tip! ❤️

☕️

Coffee

$0.99

🍕

Lunch

$4.99

💎

Amazing

$9.99

Invite Friends & Family

Share this app with your loved ones and start fasting together!

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Contact Us

developerpiyushahuja@gmail.com

Blog Pages

Blog Home Best Free Fasting Timer App No-Ads Fasting App 16:8 Fasting Beginners 20:4 Fasting Schedule OMAD Mistakes Best Free No-Ads App Fasting App for Women Timer vs Manual Tracking 18:6 Fasting Schedule Break Fast Without Bloating Fasting Water Intake Guide Weekly Fasting Plan Fasting Streaks Consistency Best Time to Start Fasting First 30 Days Mistakes Free App with Reminders Exercise While Fasting 24h Workout While Fasting 3 Days Run While Fasting 3 Days Running While Fasting 24h How Often Fast 24 Hours IF Schedule Guide What to Eat During IF

© 2026 IF Tracker (iftracker.app) — Free Intermittent Fasting App